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WebApr 15, 2014 · Each serves a purpose to help us cope with various situations – whether it is to help us process and learn new information or help us calm down after a long stressful day. The five brain waves in order of highest frequency to lowest are as follows: gamma, beta, alpha, theta, and delta. WebApr 12, 2024 · Potential Benefits of Listening to Theta Binaural Beats1. Stress Relief2. Easier Meditation Practice3. Increased Levels of Creativity4. Body Healing & Rejuve... bodyhealth 8 essential amino stores
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