WebJun 6, 2024 · Cardio Dance: Dance your way to fitness! This dance-based cardio class incorporates a wide variety of medium- and low-impact aerobic dance moves to a variety of high-energy beats. It’s like a dance party! Spin Fusion: This intense, 45 minute class, combines cardio and core! We will spend 30 minutes working through a traditional Spin … WebDuneland Health & Wellness Institute. 810 Michael Drive Suite I Chesterton, IN 46304 Curves. 709 Plaza Drive Chesterton, IN 46304 Hi Energy Gym. 325 South Calumet Road Chesterton, IN 46304 ... A health club is a fitness center designed to improve fitness levels, typically through physical exercise. ...
Duneland Swim Club Home - TeamUnify
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News & Announcements – Page 2 – Duneland Family YMCA
WebImproving the nation’s health and well-being. Being healthy is about maintaining a balanced spirit, mind and body. ... The Duneland Family YMCA continues to serve the Duneland Communities. Today, our branch offers a variety of recreational and fitness programs, 5 school-age education program locations provide safe and enriching experiences ... WebApr 3, 2024 · The Duneland Family YMCA is a nonprofit organization whose mission is to put Christian principles into practice through programs that build healthy spirit, mind, and … WebDuneland provides a safe and engaging environment where students are empowered to explore their talents, build on their curiosity, embrace high expectations, and become … marillac social center chicago il